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Senior Resources

Virtual Programming Guidelines

We want your feedback, please take the Virtual Program Interest Survey. Click here


SilverSneakers – Are you a member of SilverSneakers? If so, there are a variety of on-demand workouts you can access from the comfort of your home!

Senior Exercises Online – Senior Exercises Online is an virtual portal featuring a variety of exercises videos for people over 60, for free!

Go4Life – Go4Life from the National Institute on Aging offers a variety of workout videos, aimed to help seniors build strength, flexibility, balance, and endurance.

Daily Caring – Daily Caring has a variety of resources for seniors, including workout videos like this one!

Standing Exercises for Older Adults



Are you a Senior over 60 years old? The H. Louis Lake Senior Center, in partnership with Meals on Wheels OC, has frozen meals available to seniors who are in need of food. Call the Senior Center at (714)741-5253, Monday - Friday from 8:00am - 3:30pm, for more information.


Zoom - Joining a Zoom meeting is quick and easy! Discover the options for joining meetings based on your requirements and to ensure the best meeting experience possible.

Zooming Forward - We are committed to ensuring that Garden Grove's community has the resources to maintain healthy lives and social engagement during these challenging times. While some of our services are being offered over the telephone, we would like you to "ZOOM" in and check out the virtual programming being offered.