All Levels Yin Yoga

A relaxing class full of deep stretches. Students are guided through a series of stretches using bolsters, blocks, and blankets to help support the body (props not required). This can be a great way to rehab the body if you're super active or to simply wind down after a long day. Suitable for all levels, this loving class is intended to leave students relaxed and calm. This is an online class. Please book no later than 1 hour prior to class time. You'll receive an e-mail with a Zoom meeting invite to participate.