Low Impact Aerobics
An aerobic workout geared for older adults to improve coordination, endurance, and stamina. Core, abdominal, and leg toning exercises with muscle strengthening will also be addressed. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.90 liability insurance fee will be collected.
Reg. starts 08/22/18
Ref#40800
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Mon Sep 10, 09:00AM-10:30AM
Mon Sep 17, 09:00AM-10:30AM Mon Sep 24, 09:00AM-10:30AM Mon Oct 01, 09:00AM-10:30AM Mon Oct 08, 09:00AM-10:30AM Mon Oct 15, 09:00AM-10:30AM Mon Oct 22, 09:00AM-10:30AM Mon Oct 29, 09:00AM-10:30AM Mon Nov 05, 09:00AM-10:30AM Mon Nov 26, 09:00AM-10:30AM Mon Dec 03, 09:00AM-10:30AM Mon Dec 10, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 12 |
| Fees: | $24.00 |
| Notes | No class 11/12 and 11/19. A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/22/18
Ref#40801
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Thu Sep 13, 09:00AM-10:30AM
Thu Sep 20, 09:00AM-10:30AM Thu Sep 27, 09:00AM-10:30AM Thu Oct 04, 09:00AM-10:30AM Thu Oct 11, 09:00AM-10:30AM Thu Oct 18, 09:00AM-10:30AM Thu Oct 25, 09:00AM-10:30AM Thu Nov 01, 09:00AM-10:30AM Thu Nov 08, 09:00AM-10:30AM Thu Nov 29, 09:00AM-10:30AM Thu Dec 06, 09:00AM-10:30AM Thu Dec 13, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 8 |
| Fees: | $24.00 |
| Notes | No class 11/15 and 11/22. A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/22/18
Ref#40802
| Location: | West Grove Park |
| Sessions: | 12 sessions(s) |
| Schedule: |
Wed Sep 12, 08:30AM-10:00AM
Wed Sep 19, 08:30AM-10:00AM Wed Sep 26, 08:30AM-10:00AM Wed Oct 03, 08:30AM-10:00AM Wed Oct 10, 08:30AM-10:00AM Wed Oct 17, 08:30AM-10:00AM Wed Oct 24, 08:30AM-10:00AM Wed Oct 31, 08:30AM-10:00AM Wed Nov 07, 08:30AM-10:00AM Wed Nov 28, 08:30AM-10:00AM Wed Dec 05, 08:30AM-10:00AM Wed Dec 12, 08:30AM-10:00AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 22 |
| Fees: | $24.00 |
| Notes | No class 11/14 and 11/21. Class 11/7 will be held at the Teen Center. 12001 St Mark St, Garden Grove, CA 92845 A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/22/18
Ref#40803
| Location: | West Grove Park |
| Sessions: | 12 sessions(s) |
| Schedule: |
Wed Sep 12, 10:30AM-12:00PM
Wed Sep 19, 10:30AM-12:00PM Wed Sep 26, 10:30AM-12:00PM Wed Oct 03, 10:30AM-12:00PM Wed Oct 10, 10:30AM-12:00PM Wed Oct 17, 10:30AM-12:00PM Wed Oct 24, 10:30AM-12:00PM Wed Oct 31, 10:30AM-12:00PM Wed Nov 07, 10:30AM-12:00PM Wed Nov 28, 10:30AM-12:00PM Wed Dec 05, 10:30AM-12:00PM Wed Dec 12, 10:30AM-12:00PM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 21 |
| Fees: | $24.00 |
| Notes | No class 11/14 and 11/21. Class 11/7 will be held at the Teen Center. 12001 St Mark St, Garden Grove, CA 92845 A $1.75 liability insurance fee will be collected in December. |